Dates and Times:
Check our Calendar
Location: Madison CT
What to Bring

• Yourself and child(ren)
• Study Stroller (not prone to tipping) Double Strollers are welcome (classes are per adult not per child)
• Diaper Bag
• Sunscreen – slather your child and yourself up before class and bring some to reapply
• Other sun protection, sun hats, sun shades, etc
• Drinks and Snacks for you and your child, bottle or nursing essentials, such a sling
• Towels: small to wipe hands and face in case you sweat. Large one in case we do some yoga on the beach
• Toys your child enjoys in the stroller and for afterward such as beach toys
• And as with all forms of exercise, your Doctor's permission, usually at 6 week postpartum check-up